Short on time? No sitter? Sometimes life just gets busy. Enjoy taking classes in the comfort of your home or when you are away from home and receive the benefits of bliss. Practice anywhere, anytime on most devices.
About the Product:
* Unlimited online bliss by yoga classes
* 5-60 minute classes
* Classes for all levels including chair yoga
* No membership commitments
* Follow me on Spotify: marysabo
Most of the poses in this class will be held for 4 minutes. This is a great class for the evening before bed. It's also great for stretching out after a workout (great for runners).
