Start here
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Start Here (gentle yoga)
Welcome to bliss online! This gentle 20 minute yoga class is the perfect place to begin. Designed for beginners or anyone returning to yoga.You'll move through simple stretches and mindful movement to help improve flexibility, mobility, and ease in your body.
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Start Here 2 (gentle yoga)
This is a slight step up from Start Here (Gentle Yoga). This 2nd class will allow you to move through some basic poses, in a slow gentle way.
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7 itemsbliss by yoga sampler
7 items
These classes are all about 20 minutes and allow you to try out our main class types. It's a great way to try a new class that may be out of your comfort zone. Take rest when you need to and adjust to fit your body, moving with ease...enjoy!
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6 itemsjust ten minutes
6 items
