Live stream preview
Chair Yoga 1
chair yoga • 45m
Up Next in chair yoga
-
Chair Yoga with Weights
Grab your light weights and lets get strong together. This class focuses on building muscle strength and combines it with yoga...the perfect combo:)
-
Chair Yin(ish)
Stretch out your body holding poses for 2-3 minutes. Move with ease...pair this class with some spa like music, relax the body.
-
Chair Yoga (summer series)
