Short on time? No sitter? Sometimes life just gets busy. Enjoy taking classes in the comfort of your home or when you are away from home and receive the benefits of bliss. Practice anywhere, anytime on most devices.
About the Product:
* Unlimited online bliss by yoga classes
* New classes added regularly
* 5-60 minute classes
* Classes for all levels including chair yoga
* No membership commitments
* Follow me on Spotify: marysabo
Moves at a slower pace while holding the poses for 3-5 breaths. The focus will be on breathing into the pose to allow the body to relax. It slows things down enough to allow for awareness of how the body feels in each pose. You will end feeling relaxed & refreshed.
