Up Next in energize your body

• 

  43:11

  Energize

  Energize

  Play our class playlist for this class on Spotify
  Follow Mary Sabo
  Playlist: C19-1.1 Energize

• 

  56:03

  Energize

  Energize

• 

  28:41

  Quiet Comfort Flow (Energize)

  Quiet Comfort Flow (Energize)

  All the familiar poses as you follow the yogi, less talking as you move through this Energize flow. Enjoy the playlist for this class on Spotify, click link below or turn on your favorite music as you move through this class.
  https://open.spotify.com/playlist/563nEVQ5hbNeB5y4TsmFGr?si=orP0vMi1TFW...